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Virtual Body Ignite Express
1 visit free
No purchase required to enroll
Body Ignite is a strength-based class that utilizes hand weights to target muscles and leave you stronger. It's a fantastic complement to any cardio class as it includes core and flexibility exercises to help you move and feel amazing as you tackle everyday mom life.
Please have a single hand weight, 3-9lbs, available to use for the class. If a hand weight is unavailable, you can use full water bottles, laundry detergent bottles, or soup cans.
Please have a single hand weight, 3-9lbs, available to use for the class. If a hand weight is unavailable, you can use full water bottles, laundry detergent bottles, or soup cans.
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